Details
The 'Be Happy' pack contains:
- Welcome letter - explaining how to use the booklet and CD
- Hypnotherapy CD - specially recorded by a fully-trained and practising Clinical Hypnotherapist
- Detailed self-help booklet, explaining - What makes you happy?; The Wheel of Life; Change your mind to change your life; Goal setting; Simple steps to happiness
- Happiness Quote Cards
- The Little Book of Long Life - A humorous guide to living a long and healthy life